pms
- What is premenstrual syndrome (PMS)? more...
- Is PMS common? more...
- What are the symptoms of PMS? more...
- When do PMS symptoms occur? more...
- What causes PMS? more...
- What can trigger PMS? more...
- How do I know if I have PMS? more...
- What can I do about PMS? more...
- What will my GP do? more...
- Do GPs understand PMS? more...
- How can changing my diet help me with PMS? more...
- How can I cope better at work? more...
- How should I deal with stress at work? more...
- Will I need clinical treatment for PMS? more...
- Should my employer help me to cope with PMS? more...
- How can men help with PMS? more...
- Dietary guidelines for PMS more...
further information
The National Association for Premenstrual Syndrome (NAPS) offers a quarterly newsletter and publications including Understanding PMS: Help and support for PMS sufferers and their families, and booklets: Premenstrual syndrome: A clinical reviewand Dietary guidelines for PMS, available online for free to members, or for purchase. Helpine: 0870 7772177. pms.org.uk
USDAW has free leaflets on Premenstrual syndrome and period pains and Menopause available online under Women in the Resources Library section, or from tel: 0161 224 2804. usdaw.org.uk/resource_library