the menopause

The menopause or 'change of life' can last between 1 and 3 years, and most women will go through the menopause while still working. Symptoms such as hot flushes and increased anxiety can be disruptive, but there's plenty you and your employer can do to make your working life more comfortable at this time.

• What is the menopause?  more...
• How many working women are affected?  more...
• Do employers provide information about the menopause?  more...
• How do employers respond to the menopause?  more...
• How does work affect menopausal symptoms?  more...
• Does the work environment affect menopausal symptoms?  more...
• Does work organisation make a difference?  more...
• Are breaks important?  more...
• What should employers do?  more...
• What can I do for myself?  more...

further information

The TUC’s web pages on Women and health and safety, in the health and safety section including the relevant chapter of Hazards at work, the TUC’s guide to Health and Safety in the workplace, and Working through the change, a report on health and safety and the menopause. tuc.org.uk/h_and_s

UNITE has a Menopause guide for trade union negotiators. unitetheunion.com/resources

Hazards magazine's factsheet Working through the change: Health and safety and the menopause is available online in the women's section. www.hazards.org.uk/women

Information on dealing with the menopause on the NHS Choices Live Well website. www.nhs.uk/Livewell/menopause

Books

Understanding the menopause and HRT, Dr Anne MacGregor, British Medical Association, Family Doctor Series, tel: 01295 276627, £3.50

Is it me, or is it hot in here? Jenni Murray, published by Vermillion, www.randomhouse.co.uk, £12.99