We all need to look after our health, but different individuals are at risk of different problems and conditions. Your employer can help you to look after your health in the way that is right for you.
NHS health information and advice is available from NHS Direct in England and Wales, and NHS 24 in Scotland.
England www.nhsdirect.nhs.uk
Scotland www.nhs24.com
Wales nhsdirect.wales.nhs.uk
The NHS Choices Live Well pages have a range of health advice for different circumstances on themes such as losing weight, travel or alcohol. www.nhs.uk/Livewell